Daily Check-In — DailyGround

Workout

Did you complete a workout today?

Yes, I worked out

Did you spend time in prayer or reflection?

Yes, I prayed

What did you accomplish today? Check all that apply.

Read for 30 minutes Meditated Journaled Ate healthy Limited screen time Drank enough water Called a friend Meal prepped

Rate your overall anxiety and emotional state today.

Very calm Very anxious

😐 Steady

What do you want to accomplish tomorrow? (Up to 3)